FIRST Program for Free

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With open season for enrollment coming around, for those of you living in Upstate New York with either Blue Cross Blue Shield or United Healthcare, here are the links to their gym reimbursement programs and forms.

In Auburn, New York, contact Laura Clary. YMCA Wellness Director
(315) 253–5304 Ext 117
laura@auburnymca.net

In Cortland, New York, contact Laurie Greene, Assistant Health & Fitness Director

(607) 753-9651 laurie@cortlandywca.org

BCBS website

https://www.excellusbcbs.com/health-wellness/rewards-incentives

SimplyBlue Exercise Reimbursement Form

https://www.excellusbcbs.com/documents/20152/127208/SimplyBlue+Gym+Membership+Incentive+Reimbursement+Form.pdf/27557d4c-652f-8a01-d81d-371a7554a4db?t=1554588807985

BCBS Exercise Reimbursement Form

https://www.dropbox.com/s/etfwz45j4kc6rum/BCBS%20Reimbursement%20Form.pdf?dl=0

United Healthcare Log-in website

https://hsainsurance.com/Files/Carriers/Health/United/Wellness/How-to-Locate-Gym-Discounts.aspx

United Healthcare Instructions

https://drive.google.com/file/d/1djIlWaKR9qQezaKQGppgh1WL-JHKZgwU/view?usp=sharing

Cayuga Community Health Network’s Holly Beauchine and Georgette are Lifestyle Coaches and will be doing the National Diabetes Prevention Program workshops.

2119 W. Genesee Street Road

Auburn, NY 13021

(315) 252–4212

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William Shang MD, formerly of Cornell University
William Shang MD, formerly of Cornell University

Written by William Shang MD, formerly of Cornell University

Author of “The FIRST Program: exercise guide for prediabetes” at Amazon.com. Make an appointment with me at https://sites.google.com/view/prediabetes-coach/home

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